Obstructive sleep apnoea may lead to heart disease or increased blood pressure, stroke or heart attack.

About sleep apnoea

Understanding Obstructive Sleep Apnoea

Obstructive sleep apnoea (OSA) is a serious condition characterized by multiple interruptions in breathing during the night. Each episode can last from 10 seconds to two minutes, ending when the individual briefly wakes up. Interestingly, most people with sleep apnoea aren’t even aware of these awakenings, which can occur hundreds of times throughout the night, leading to severely fragmented sleep.

The Impact on Your Health

The constant disruptions in your sleep cycle can lead to chronic fatigue, diminished concentration, and a host of other health problems over time. Poor sleep quality has been linked to an increased risk of high blood pressure, heart disease, stroke, and diabetes. Additionally, the ongoing sleep fragmentation can negatively impact your mood, cognitive function, and overall quality of life, making everyday tasks more challenging.

Effective Treatment with Specialised Oral Appliances

One of the most effective treatments for snoring and sleep apnoea is the use of specialised oral appliances. These devices work by repositioning your jaw and tongue to keep your airway open during sleep, reducing the frequency and severity of apnoea episodes. Not only can these appliances improve your sleep quality, but they also help reduce snoring, leading to a more restful and restorative night’s sleep.

Symptoms & Causes of Sleep Apnoea

Symptoms

Daytime sleepiness, fatigue and tiredness.
Poor concentration.
Irritability and mood changes.
Impotence and reduced sex drive.
Necessity to get up to toilet frequently at night.

Causes

Obesity.
Alcohol, especially in the evening. This relaxes the throat muscles and hampers the brain’s reaction to sleep disordered breathing.
Certain illnesses e.g. Hypothyroidism.
Large tonsils, especially in children.
Medications, such as sleeping tablets and sedatives.
Nasal congestion and obstruction.
Facial and jaw bone shape, and the size of muscles.

Treatment of Sleep Apnoea

Lifestyle changes. Including weight loss and alcohol reduction.

Any contributing medical condition, such as low thyroid should be treated.

Any surgical conditions such as large tonsils (adenoids) should be corrected.

A ‘nasal continuous positive airway pressure’ (CPAP) is the most effective treatment and involves a mask worn at night that keeps the back of the throat open by forcing air through the nose. However, some people find this difficult to tolerate.

At GP Dental, we make a special mouth guard (called a mandibular advancement splint). It works by holding the jaw slightly forward during sleep and can be effective for mild to moderate sleep apnoea.

Snoring & Sleep Apnoea Treatments in Adelaide

Partner with Dental On Magill for Better Sleep

At Dental On Magill, we collaborate with sleep specialists to provide tailored treatment plans designed to address your unique needs. Our expert team is committed to helping you overcome the challenges of sleep apnoea through comprehensive evaluation, custom-fit oral appliances, and ongoing support.

Take the First Step Towards Restful Sleep

Don’t let sleep apnoea disrupt your life any longer. Contact Dental On Magill today to schedule your consultation and discover how our specialised oral appliances can help you achieve a better night’s sleep and improve your overall health. Your journey to renewed energy and vitality begins with a single appointment!