Flossing is just as important as brushing, yet it’s one of the most commonly skipped steps in daily oral care. At Dental On Magill, we encourage patients across Adelaide to floss daily to prevent gum disease and tooth decay. These flossing tips and tricks will help you floss correctly and comfortably.

Flossing removes plaque and food particles from between teeth where toothbrushes can’t reach. Skipping flossing allows bacteria to build up, increasing the risk of cavities and gum disease.

Flossing once daily is enough to maintain healthy gums. Many people prefer flossing at night to remove debris from the day.

Use about 40–45 cm of floss, wrapping most of it around your middle fingers and leaving a small section to work with.

Slide the floss gently between teeth and curve it into a C-shape against the side of each tooth. Avoid snapping the floss, which can irritate gums.

Gently guide the floss slightly under the gumline to remove plaque where gum disease often begins.

If traditional floss is difficult to use, floss picks, interdental brushes, or water flossers can be effective alternatives.

Be Consistent

Flossing may feel awkward at first, but daily practice makes it easier and more comfortable over time.

Need Help With Your Flossing Technique?

If your gums bleed or feel sore when flossing, it may be a sign of gum inflammation. Contact our Adelaide dentists at Dental On Magill to book an appointment and receive personalised oral hygiene guidance.